Active engagement to seek the root causes of pain and provide courses of treatment that engender deep structural and neurological changes, leading to long-term improvements.
About
Health + Vitality = Less Pain
Shona Gilbert is the founder and owner of Heritage Manual Therapy, an Elite Provider of Active Release Technique®, systemic, fascial, and neuroscience-based approaches to practical posture care and injury recovery. Born from the beautiful historic neighborhood of Heritage near the University of Texas. She proudly serves the extended Austin community with her new location opening within Prolo Austin September 1st 2022.
Certifications:
Active Release Technique® a.k.a. ART® – Member of the Elite Provider Network
· Full Body
· Spine Level 1 and Level 2,
· Long Track Nerve Entrapments
· Upper Extremity Level 1 and Level 2,
· Lower Extremity Level 1
Posture Restoration Institute, PRI®
· Postural Respiration, An Integrated Approach to Treatment of Patterned Thoraco-Abdominal Pathomechanics
· Pelvis Restoration, An Integrated Approach to Treatment of Patterned Pubo-Sacral Pathomechanics
· Myokinematic Restoration, An Integrated Approach to Treatment of Patterned Lumbo-Pelvic-Femoral Pathomechanics
ZHealth Performance Solutions, a brain based company specifically targeting study and practice in applied neurology for movement science.
· Essentials in Elite Performance
· R-Phase, and a current student in I-Phase for therapeutics and pain management
Anatomy Trains® Structural Integration
· Structural Strategies
Graston Technique®
National Academy of Sports Medicine, NCCA
· Certified Personal Trainer
· Corrective Exercise Specialist
Ashtanga Yoga Teacher – E-CYT, Yoga Alliance
Shona C. Gilbert
LMT, Elite Provider for ART®, PRI Trained, ATSI
Services
Pain Free Movement
Approaches
- Active Release Technique®
- Gait Mechanics
- Chronic Pain Post Surgery
- Body Tension Rebalancing
- Neurological Mapping
- Functional Repatterning
- Scar Tissue Therapy
- Thoracic Outlet Syndrom
- Joint Strains
- Carpal Tunnel Syndrome
- Tennis Elbow
- Back Pain
- Migraines
- Sciatica
- Plantar Fasciitis
Insurance Accepted
- HSA Cards
Fees
- New Patient Assessment Limited: $175
- New Patient Assess & Treatment 90 Min: $240
- Follow Up ART® & Integrative Therapy : $165 - $240
- Telehealth Consultation: $95
- Session Paks - ART® /Integrative Therapy: $750 - $1,080
Testimonials
Locations
By Appointment Only
The Studio Castle Hill Fitness Integrative Wellness Studio
1112 N Lamar Blvd
Austin,
TX
78703-4989