Heritage Manual Therapy

Shona Gilbert is the founder and owner of Heritage Manual Therapy, an Elite Provider of Active Release Technique®, systemic, fascial, and neuroscience-based approaches to practical posture care and injury recovery. Born from the beautiful historic neighborhood of Heritage near the University of Texas. She proudly serves the extended Austin community with her new location opening within Prolo Austin September 1st 2022. Certifications: Active Release Technique® a.k.a. ART® – Member of the Elite Provider Network · Full Body · Spine Level 1 and Level 2, · Long Track Nerve Entrapments · Upper Extremity Level 1 and Level 2, · Lower Extremity Level 1 Posture Restoration Institute, PRI® · Postural Respiration, An Integrated Approach to Treatment of Patterned Thoraco-Abdominal Pathomechanics · Pelvis Restoration, An Integrated Approach to Treatment of Patterned Pubo-Sacral Pathomechanics · Myokinematic Restoration, An Integrated Approach to Treatment of Patterned Lumbo-Pelvic-Femoral Pathomechanics ​​ ZHealth Performance Solutions, a brain based company specifically targeting study and practice in applied neurology for movement science. · Essentials in Elite Performance · R-Phase, and a current student in I-Phase for therapeutics and pain management Anatomy Trains® Structural Integration · Structural Strategies Graston Technique® National Academy of Sports Medicine, NCCA · Certified Personal Trainer · Corrective Exercise Specialist Ashtanga Yoga Teacher – E-CYT, Yoga Alliance